ayurvedic treatment for IBS with constipation - Knowing The Best For You
ayurvedic treatment for IBS with constipation - Knowing The Best For You
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Can Ayurveda and Hormonal Balance Really Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is becoming progressively common among working women, particularly in city areas like Bangalore. Studies recommend that about 15% of the population in India experiences IBS, with a considerable majority being women. Many of these women turn to Ayurveda IBS treatment for working women after finding minimal success with traditional methods.
As an Ayurvedic doctor and co-founder of UWAY Health, I often come across a number of common concerns:
1. Why is this trend of IBS increasing among working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is a reliable Ayurvedic treatment plan for IBS, considering the many over the counter products available?
Let's check out these concerns in this blog site.
1. Why is this trend of IBS increasing among working women?
The Rising Trend of IBS in Working Women
Amongst diseases related to stress and anxiety, stress, and way of life disorders, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility resulting in diarrhoea, constipation, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based upon symptoms, making its management more complex.
Why Are Women More Affected?
The hormonal component plays a considerable role in the varying signs of different diseases, including IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines typically cause changing symptoms that associate with hormonal fluctuations in women. During pregnancy, lots of autoimmune disease signs disappear, just to come back post-delivery, showing the extensive impact of hormonal agents on disease manifestation and development.
The best example would be several sclerosis, where you see the patient suffering from several sclerosis. When the girl gets pregnant, all the symptoms practically vanish. And after delivery, slowly, the disease rebounds. So the hormones play an extremely crucial role in the disease symptom and progression in many women.
IBS is known to have a strong psychosomatic component, with tension and anxiety frequently activating or intensifying signs. In women, hormonal fluctuations due to menstruation, pregnancy, and menopause can considerably affect the severity of IBS signs. Symptoms frequently peak after ovulation and right before menstruation, with symptoms reducing after the menstrual cycle concludes.
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS signs?
The Role of Hormones in IBS
Hormonal imbalances or variations straight affect IBS symptoms. Stress and anxiety can result in increased defecation, bloating, and stomach cramps, with signs often peaking during specific phases of the menstruation.
You can see more patients having a great deal of bowel movements daily possibly. 5 six seven eight ten times a day. You may see exacerbated signs of bloating. You might see exacerbated signs of abdominal cramps. Overall, all the classical ibs symptoms are visible when there is lot of hormonal imbalance. So even in a normal cycle, for example, if a person, a lady, is suffering from table bubble syndrome, even during the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory phase and going up to the onset of menstruation, the 10 days where the IBS symptoms will be at their peak.
And after her menstrual cycle is over, up to the ovulatory period in the next 10-12 days, you can see that the majority of her signs will be at the at the bare minimum or will be substantially less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is thought about a disease of Pitta, with some quantity of Vata and Kapha likewise involved in the disease manifestation. When we try to associate hormonal agents in Ayurveda, hormonal agents are nothing but expressions of Pitta in the body. For that reason, any type of Pitta fluctuation or Pitta-related disease might have a hormonal component.
For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly included.
When managing IBS in Ayurveda, together with attending to the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are also thought about.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely personalised and can range from simple way of life modifications to detailed treatment plans. Mild cases might take advantage of yoga, meditation, and dietary adjustments, while moderate to severe cases need a more structured method, including counselling and Ayurvedic medicines focused on minimizing stress and anxiety and tension.
Efficient Ayurvedic Practices for IBS.
Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, routine meal times, and avoiding triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to reduce tension and stress and anxiety, which are key triggers for IBS.
Herbal Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist balance digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.
4. A great deal of patients ask for a basic, efficient medicine to manage IBS because there are many over the counter products declaring to help. what do you think of this product, and can you recommend a particular ayurvedic treatment prepare for IBS?
According to the philosophy of Ayurveda, there is no one treatment for IBS. It is really subjective, and it is very patient particular oriented. So mild cases of IBS can be treated with ayurvedic medicine for irritable bowel syndrome simple yoga, meditation, and some modifications in way of life and food practices, however moderate to serious cases of IBS require appropriate ayurvedic treatment, and it needs to have a timespan anywhere in between 3 to 6 months and a lifelong upkeep level of lifestyle adjustment and stress management.
Over-the-Counter Products
There are a great deal of classical ayurvedic products available to manage IBS, I will suggest customised ayurvedic treatment. Each patient's condition is distinct, and a customized approach guarantees much better management and relief from signs.
Conclusion
The increasing prevalence of IBS among working women requires a multifaceted treatment method. Hormonal fluctuations and stress substantially impact IBS symptoms. Through customised treatment plans, incorporating diet, way of life modifications, yoga, meditation, and herbal treatments, Ayurveda supplies an effective path to managing IBS. Seek advice from experienced Ayurvedic practitioners Through understanding the hormonal imbalance in IBS. They can supply effective relief and improve wellness through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic techniques for much better patient results.
Please do not hesitate to contact us at care@uwayhealth.com
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